Service Description

Who is it for? - Struggling to know where to start. Have tried multiple plans that never seemed to work - Tired of starving yourself and still not seeing any results - Have plateaued in your weight, gym performance or physique - Wanting a second opinion on the plan you are currently following - Are clueless on nutrition basics and wanting to learn foundations like reading nutrition labels and counting macros - This is for you if you are ready to be disciplined to a plan WITHOUT ongoing support and accountability. If you feel like you need the support and accountability, we have coaching services available What’s included: - Detailed intake assessment - 1 hour zoom consultation - Custom nutrition plan with sample meal plan