What I love about this whole program is the idea of everything in moderation and not focusing on restricting, but consuming in balance. I'm so used to the idea of restricting carbs or desserts to lose weight. I continue to be amazed at how straightforward this all is. I see direct results out of what I put into it, and can still have a balanced approach.

I love not having to be dependent on counting calories. My coach taught me how to balance my plate so I can lose weight without having to eat the same thing every day. I feel better emotionally, physiologically and physically!

Working with Coach Tesla has been amazing. I love how she meets me right where I am with the accountability, empathy, support and belief that I really can do this!

I have to say thank you! As a result of working with my coach, binge eating is now a past enemy of mine. I struggled for so many years letting my emotions run the food I was eating. I am now stronger mentally and have full control over the choices I make in my life.