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HEALTHY DESSERT FRUIT PIZZA
Kimberly Holbert
  • Mar 11

HEALTHY DESSERT FRUIT PIZZA

Make this quick healthy dessert that the family will love. You can even include the kids and make mini fruit pizzas for them to decorate on
118 views0 comments
FAIL PROOF SPAGHETTI SQUASH
Kimberly Holbert
  • Jan 23

FAIL PROOF SPAGHETTI SQUASH

I get so many questions about how to cook spaghetti squash, so I thought I’d share my method for roasting it perfectly every time....
5 views0 comments
S'MORES HIGH PROTEIN DESSERT
Kimberly Holbert
  • Jan 15

S'MORES HIGH PROTEIN DESSERT

Anytime is a good time for a sweet treat! This recipe was made with Bowmar Nutrition s'mores protein powder. This can easily be done with...
28 views0 comments
CHEESY ELOTÉ RICED CAULIFLOWER
Kimberly Holbert
  • Oct 8, 2021

CHEESY ELOTÉ RICED CAULIFLOWER

Prep time: 5 minutes Cook time: 20 minutes or less This recipe just happens to be keto friendly, low carb and full of...
38 views0 comments
MINI PROTEIN PUMPKIN PIE
Kimberly Holbert
  • Oct 6, 2021

MINI PROTEIN PUMPKIN PIE

'Tis the season for all things pumpkin! I don't know about y'all but this is my FAVORITE time of year to bake all the goodies! In the...
13 views0 comments
How to build a salad that you actually want to eat.
Kimberly Holbert
  • Sep 15, 2021

How to build a salad that you actually want to eat.

If you are one of those people who could never catch on to eating a bowl of vegetables and calling it a meal, today is your lucky day. A...
13 views0 comments
Spicy citrus chicken meatballs
Kimberly Holbert
  • Sep 11, 2021

Spicy citrus chicken meatballs

Ingredients 1 lb ground chicken or turkey 1/2 cup shredded cheese of your choice 4 cloves minced garlic 2 tsp Italian seasoning...
15 views0 comments
Firecracker chicken bowl
Kimberly Holbert
  • Sep 9, 2021

Firecracker chicken bowl

Another Pinterest win for food prep with this recipe. There are a few modifications you can make. Here is the original recipe and the...
18 views0 comments
Sweet potato brownies
Kimberly Holbert
  • Jul 20, 2021

Sweet potato brownies

This recipe is gluten free! You can easily make it dairy free by using dairy free chocolate chips 1 cup mashed sweet potato 1/4 cup maple...
37 views0 comments
Chocolate avocado mousse
Kimberly Holbert
  • Apr 8, 2021

Chocolate avocado mousse

4 ripe bananas 2 ripe avocados 4 tbsp almond butter 4 tbsp cacao butter Place all ingredients into a blender or food processor. Purée...
4 views0 comments
High protein chocolate peanut butter cookies
Kimberly Holbert
  • Mar 25, 2021

High protein chocolate peanut butter cookies

Ingredients: 1 cup peanut butter (creamy or crunchy) 1/2 cup powdered peanut butter 1 egg 1/2 cup sugar free sweetener (splenda, stevia,...
12 views0 comments
Aguachiles
Kimberly Holbert
  • Jan 27, 2021

Aguachiles

Tacos are an essential food staple in Southern California. Dieting or not, it is imperative that they always remain on the menu. That...
17 views0 comments
Smoothie time!
Kimberly Holbert
  • Jul 25, 2020

Smoothie time!

Smoothies are quite possibly the most convenient way to get your nutrition in when you're on the go. The combinations are endless as long...
35 views0 comments
Customizable 100 calorie donut
Kimberly Holbert
  • Jun 2, 2020

Customizable 100 calorie donut

100 calorie donut!! Im not kidding this is serious business. Come see how to fill your sweet tooth on a calorie budget.
11 views0 comments
Easy chicken salad
Kimberly Holbert
  • Jun 1, 2020

Easy chicken salad

Summer is here and the routine food prep of meat, rice and veggies was getting boring. So I threw a few ingredients together to make...
13 views0 comments
Mediterranean pasta salad
Kimberly Holbert
  • Apr 29, 2020

Mediterranean pasta salad

One package of The Great Low Carb Bread Co. orzo pasta 4 oz fat free crumbled feta cheese 1/4 cup sun dried tomatoes, diced one cucumber...
5 views0 comments
 Protein pudding
Kimberly Holbert
  • Apr 1, 2020

Protein pudding

This is simplicity at its best . The macro nutrients will vary depending on what is added into recipe but the base macros will simply be...
48 views0 comments
High protein, low carb angel food cake
Kimberly Holbert
  • Mar 15, 2020

High protein, low carb angel food cake

For those that know me, I am a junkie for sweets!! Even when Im cutting calories and trying to build muscle, I will always find a way to...
21 views0 comments
Macro friendly Korean bulgogi
Kimberly Holbert
  • Mar 15, 2020

Macro friendly Korean bulgogi

You asked for it, I'm giving it to you! Here are one of my go to staple meals and is SUPER easy to prep in bulk.
15 views0 comments
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