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Kimberly Flores
Jul 27, 2023
Embrace Accountability: Your Key to Successful Weight Loss
If you find yourself struggling to stay on track or constantly making excuses, know that you're not alone.
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Kimberly Flores
Jul 7, 2023
How Our Client Lost 25 lbs Without Dieting
These are the 4 steps we took with our client Kim without her having to count calories or macros that led to weight loss of 25 lbs!
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Kimberly Flores
Jan 12, 2023
Cardio vs weights: which is better for fat loss?
My biggest annoyance in diet culture is that weight loss is the measurement for success. But why?
31 views0 comments
Kimberly Holbert
Dec 26, 2022
5 Easy Ways to Boost Your Protein Intake
Our goal is to provide your body with the protein and carbohydrates it needs so that you are always fueled no matter what.
46 views0 comments
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