Kimberly HolbertMar 7My Dreamy Adventure ElopementOn February 19th, 2022 I married José Flores. This is the story of how I became Mrs. Flores.
Kimberly HolbertJan 2FINDING YOUR TRUE AUTHENTIC POWER TO BE THE BADASS YOU WERE MEANT TO BE It's new year. Will you be a victim of past circumstances? Or will you face your own BS and live up to the bad ass you're meant to be?
Kimberly HolbertDec 31, 2020Picking up the pieces: one year later2020 will be the year most of us will never forget. From a raging pandemic, to fears of a civil war from racial injustice to millions of...
Kimberly HolbertAug 30, 2020Reflections of a former binge eater and how to kick the habit for goodYou start a"diet". Do good for maybe a few weeks and then BAM a binge happens. It often happens so fast you are left wondering, "what...
Kimberly HolbertFeb 28, 2020An open letter to my narcissistic sociopath ex.One of the most important pillars of Sophrosyne Health is mental health – it’s the figurative part of “connecting the heart, mind and...
Kimberly HolbertFeb 24, 2020Why Sophrosyne Health?What is Sophrosyne Health? We will explore the foundation behind helping people get in the best shape of their life physically & mentally
Kimberly HolbertFeb 21, 2020Who is Kimberly Holbert?Who is Kimberly Holbert? Maryland native -> Florida-> California dreamin!! Former anorexic/bulimic in recovery for almost 10 years. Type...