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Kimberly Flores
- Feb 25
From Anorexia to CEO: My Journey of Transforming Trauma into Triumph
Eating disorders are often misunderstood and stigmatized. As someone who has struggled with it, I feel it's important to share my experience
287 views2 comments
Kimberly Flores
- Sep 28, 2022
HOW TO SHIFT FROM SCARCITY MINDSET TO ABUNDANCE MINDSET
What you think, you become. Here are 5 simple steps to shift from scarcity mindset to abundance mindset.
24 views0 comments
Kimberly Holbert
- Mar 7, 2022
My Dreamy Adventure Elopement
On February 19th, 2022 I married José Flores. This is the story of how I became Mrs. Flores.
223 views0 comments
Kimberly Holbert
- Jan 2, 2022
FINDING YOUR TRUE AUTHENTIC POWER TO BE THE BADASS YOU WERE MEANT TO BE
It's new year. Will you be a victim of past circumstances? Or will you face your own BS and live up to the bad ass you're meant to be?
64 views0 comments
Kimberly Holbert
- Dec 31, 2020
Picking up the pieces: one year later
2020 will be the year most of us will never forget. From a raging pandemic, to fears of a civil war from racial injustice to millions of...
144 views0 comments
Kimberly Holbert
- Aug 29, 2020
Reflections of a former binge eater and how to kick the habit for good
You start a"diet". Do good for maybe a few weeks and then BAM a binge happens. It often happens so fast you are left wondering, "what...
92 views0 comments
Kimberly Holbert
- Feb 27, 2020
An open letter to my narcissistic sociopath ex.
One of the most important pillars of Sophrosyne Health is mental health – it’s the figurative part of “connecting the heart, mind and...
2,469 views1 comment
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