Firecracker chicken bowl




Another Pinterest win for food prep with this recipe. There are a few modifications you can make. Here is the original recipe and the modifications are at the end.


Ingredients

  • 2 lb Ground Chicken (92% fat free)

  • 1 Tbsp Chili Oil

  • 1/2 C Buffalo Sauce

  • 4 Tbsp Cider or Rice Vinegar

  • 2 tsp Ground Ginger

  • 2 tsp Garlic Powder

  • 1 tsp Kosher Salt

  • 1 tsp Black Pepper

  • 1 tsp Red Pepper Flakes

  • Scallions and everything but the bagel seasoning as preferred


Instructions

  • Heat a skillet over medium-high heat with the chili oil. Brown both sides of the chicken, about 3-4 minutes per side, before mincing and fully cooking.

  • While the chicken cooks, whisk the remaining ingredients together in a mixing bowl.

  • Once the chicken is fully cooked, add the sauce to the pan and cook until thick

  • Serve in a bowl with rice or riced cauliflower and enjoy!


Modifications


Rice wraps:

  • Soak rice paper in water for 5 seconds on each side

  • Place on dry plate, spoon small amount of ground chicken in center. Top with chopped scallions and everything but the bagel seasoning to your preference. Wrap and enjoy!

You can also make tacos with the meat, make lettuce wraps or even add it to stir fry. This is one of those staple recipes that you can use and recycle over and over again. Not in the mood for chicken? Make this with ground beef or ground turkey.


Make the recipe and tag @sophrosynehealth_coaching. Share this with a friend!

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