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5 WAYS TO MAKE HEALTHY EATING STICK FOR GOOD
Kimberly Holbert
  • Jan 23

5 WAYS TO MAKE HEALTHY EATING STICK FOR GOOD

Crash diets, detoxes, and cleanses don’t work. They aren’t meant to work. Their purpose is to keep you coming back for more.
13 views0 comments
CHEESY ELOTÉ RICED CAULIFLOWER
Kimberly Holbert
  • Oct 8, 2021

CHEESY ELOTÉ RICED CAULIFLOWER

Prep time: 5 minutes Cook time: 20 minutes or less This recipe just happens to be keto friendly, low carb and full of...
41 views0 comments
Firecracker chicken bowl
Kimberly Holbert
  • Sep 9, 2021

Firecracker chicken bowl

Another Pinterest win for food prep with this recipe. There are a few modifications you can make. Here is the original recipe and the...
27 views0 comments
Why willpower is overrated and how to lose weight without it!
Kimberly Holbert
  • Sep 8, 2021

Why willpower is overrated and how to lose weight without it!

Improving your life — whether that means quitting smoking, losing weight, or learning a new skill — requires change. And to make change...
6 views0 comments
Why fiber is important to eat daily
Kimberly Holbert
  • Aug 27, 2021

Why fiber is important to eat daily

You likely have heard that you should be eating plenty of fiber-rich foods, but you may be wondering... Why fiber is really important? Am...
43 views0 comments
6 Tips To Simplify Eating Healthy
Kimberly Flores
  • Apr 29, 2021

6 Tips To Simplify Eating Healthy

Unless your career involves getting paid to be in shape, life will make eating healthy challenging. Here are 6 tips to simplify your health!
63 views0 comments
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