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Things I Wish I Would Have Known When I Started Weightlifting
5 tips that will help you learn from my mistakes and get stronger, faster. This applies to any form of weightlifting.
Kimberly Flores
Mar 22, 2023
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Nutrition + Fitness + Wellness
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So●phros●y●ne
noun (son-froh-soo'-ē)
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Self awareness
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Mindful moderation
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Health and Wellness
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