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Kimberly Flores
May 6, 2022
7 WAYS TO TAKE CONTROL OF FOOD CRAVINGS
I think we can all agree that a big juicy burger and fries sounds more palatable than a plate of plain chicken and steamed broccoli. Do...
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Kimberly Holbert
Sep 8, 2021
Why willpower is overrated and how to lose weight without it!
Improving your life — whether that means quitting smoking, losing weight, or learning a new skill — requires change. And to make change...
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