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Kimberly Flores
- Feb 25
From Anorexia to CEO: My Journey of Transforming Trauma into Triumph
Eating disorders are often misunderstood and stigmatized. As someone who has struggled with it, I feel it's important to share my experience
320 views2 comments
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Kimberly Flores
- Jun 8, 2022
SAVE YOUR SELF [ESTEEM] WITH THESE 4 STEPS
Shift your self esteem is by using the FAST acronym and self care tips to optimize your well being.
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Kimberly Holbert
- Mar 3, 2022
REVERSE DIETING: EAT MORE, LOSE MORE
I know, I know, sounds too good to be true, right? I get it."Calories in versus calories out bro." We all know that cliché statement....
67 views0 comments
Kimberly Flores
- Feb 24, 2020
Why Sophrosyne Health?
What is Sophrosyne Health? We will explore the foundation behind helping people get in the best shape of their life physically & mentally
109 views0 comments
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