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Kimberly Flores
Feb 25, 2023
From Anorexia to CEO: My Journey of Transforming Trauma into Triumph
Eating disorders are often misunderstood and stigmatized. As someone who has struggled with it, I feel it's important to share my experience
364 views2 comments
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Kimberly Flores
Jun 8, 2022
SAVE YOUR SELF [ESTEEM] WITH THESE 4 STEPS
Shift your self esteem is by using the FAST acronym and self care tips to optimize your well being.
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Kimberly Holbert
Mar 3, 2022
REVERSE DIETING: EAT MORE, LOSE MORE
I know, I know, sounds too good to be true, right? I get it."Calories in versus calories out bro." We all know that cliché statement....
69 views0 comments
Kimberly Flores
Feb 24, 2020
Why Sophrosyne Health?
What is Sophrosyne Health? We will explore the foundation behind helping people get in the best shape of their life physically & mentally
117 views0 comments
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