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7 WAYS TO TAKE CONTROL OF FOOD CRAVINGS
I think we can all agree that a big juicy burger and fries sounds more palatable than a plate of plain chicken and steamed broccoli. Do...

Kimberly Flores
May 6, 2022


S'MORES HIGH PROTEIN DESSERT
Anytime is a good time for a sweet treat! This recipe was made with Bowmar Nutrition s'mores protein powder. This can easily be done with...

Kimberly Holbert
Jan 15, 2022


MINI PROTEIN PUMPKIN PIE
'Tis the season for all things pumpkin! I don't know about y'all but this is my FAVORITE time of year to bake all the goodies! In the...

Kimberly Holbert
Oct 6, 2021
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