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6 Tips To Simplify Eating Healthy
Unless your career involves getting paid to be in shape, life will make eating healthy challenging. Here are 6 tips to simplify your health!

Kimberly Flores
Apr 29, 2021


Chocolate avocado mousse
4 ripe bananas 2 ripe avocados 4 tbsp almond butter 4 tbsp cacao butter Place all ingredients into a blender or food processor. Purée...

Kimberly Holbert
Apr 8, 2021


How to create good habits to get you through hard times
Life is tough. It's beautiful, then awful, then ordinary and sometimes boring. There are so many highs and lows that we experience from...

Kimberly Holbert
Mar 28, 2021


High protein chocolate peanut butter cookies
Ingredients: 1 cup peanut butter (creamy or crunchy) 1/2 cup powdered peanut butter 1 egg 1/2 cup sugar free sweetener (splenda, stevia,...

Kimberly Holbert
Mar 25, 2021